Weigh In record (no journal entry) for 05 September 2022
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214.3 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1346 kcal
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Fat: 38.42g | Prot: 77.69g | Carb: 173.40g.
Breakfast: Buah Kiwi, Kerupuk Putih, Bubur Ayam. Lunch: Healthi Spicy Beef Bulgogi, Nasi Putih, Mujigae Japchae, Mujigae Kimchi, Mujigae Oden. Dinner: Kartika Sari Bagelen, Jeruk. more...
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gaining 1.5 lb a week
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ule.yulia's weight history
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