Weigh In record (no journal entry) for 27 August 2022
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140.0 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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461 kcal
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Fat: 22.17g | Prot: 18.35g | Carb: 50.52g.
Breakfast: Martabak Manis, Chicken Nugget, Sawi Dimasak (dari Segar), Wortel Dimasak, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Rebus. more...
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losing 0.2 lb a week
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ciciidarling's weight history
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