Weigh In record (no journal entry) for 21 August 2022
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180.4 lb
Lost so far: 19.5 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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1811 kcal
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Fat: 82.29g | Prot: 58.79g | Carb: 215.22g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Great Value Cinnamon Raisin Bagels. Lunch: Best Foods Real Mayonnaise, Great Value Muenster Cheese, Panera Bread French Baguette, Private Selection Homestyle Slow Roasted Roast Beef, Calavo Avocado. Dinner: Kroger Cookies 'N Cream Cake, Biscuit with Gravy, Stok Vanilla Cold Brew Coffee. Snacks/Other: Cheez-It Snap’D Barbecue. more...
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losing 2.2 lb a week
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annamommy's weight history
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