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I'm back home, Hawaii was excellent, but my diet was shot. However, we did a lot of walking. OK, I'm going to actually follow SB from now on!
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246.0 lb
Lost so far: 4.0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2009:
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903 kcal
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Fat: 53.15g | Prot: 43.68g | Carb: 66.27g.
Breakfast: scrambled eggs. Lunch: cheddar cheese, tomato. Dinner: canned tomatoes, zucchini, olive oil, barilla farfalle. more...
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losing 2.3 lb a week
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