22.8, 20.6%
|
111.1 lb
Lost so far: 1.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
1507 kcal
|
Fat: 59.06g | Prot: 58.59g | Carb: 195.63g.
Breakfast: 1% milk, flavia hazelnut, kashi peanut chewy. Lunch: fuji apple, watermelon, Baby Spinach, mozzarella salad. Dinner: frozen mix vegetables, chicken, vindaloo, fruit punch gatorade, White Rice. Snacks/Other: Ultra Chocolate Ice Cream, Milky Way (Minis), Snickers Bar (Miniatures), Milk (1% Lowfat with Added Vitamin A and Protein). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenchoi's weight history
|