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Irishdancer126
Journal
11 Aug 22
Irishdancer126's Journal, 11 August 2022
Irishdancer126's Profile
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Weigh In record (no journal entry) for 11 August 2022
150.6 lb
Lost so far:
8.6 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2022:
882 kcal
Fat: 75.55g | Prot: 32.78g | Carb: 18.09g.
Breakfast:
Dunkin' Donuts Extra Extra Coffee Creamer, Coffee.
Lunch:
Hellmann's Real Mayonnaise, Eggland's Best Hard Boiled Eggs.
Dinner:
Hellmann's Real Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water.
more...
1671 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 8.4 lb a week
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