Weigh In record (no journal entry) for 04 August 2009
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218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2009:
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443 kcal
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Fat: 8.14g | Prot: 22.78g | Carb: 66.89g.
Lunch: 100% Whole Wheat Bread, spinach, miracle whip, tomato. Snacks/Other: low fat graham crackers. more...
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gaining 1.2 lb a week
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MaryO26's weight history
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