Date started: 24 Feb 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 213.0 lb
16 Feb 10	216.0 lb	Reasonably Well
08 Feb 10	214.0 lb	Reasonably Well
01 Feb 10	214.0 lb	Reasonably Well
18 Jan 10	212.0 lb	Reasonably Well
11 Jan 10	213.0 lb	Reasonably Well
04 Jan 10	217.0 lb	Reasonably Well
04 Dec 09	215.0 lb	Reasonably Well
30 Oct 09	218.9 lb	Reasonably Well
23 Oct 09	217.8 lb	Reasonably Well
05 Oct 09	212.8 lb	Reasonably Well
24 Sep 09	216.2 lb	Reasonably Well
16 Sep 09	216.8 lb	Reasonably Well
10 Sep 09	215.0 lb	Reasonably Well
03 Sep 09	215.0 lb	Reasonably Well
25 Aug 09	214.0 lb	Reasonably Well
17 Aug 09	221.0 lb	Reasonably Well
04 Aug 09	218.0 lb	Reasonably Well
08 Jun 09	207.9 lb	Reasonably Well
01 Jun 09	209.4 lb	Reasonably Well
25 May 09	207.0 lb	Reasonably Well
18 May 09	210.0 lb	Reasonably Well
04 May 09	211.0 lb	Reasonably Well
27 Apr 09	211.0 lb	Reasonably Well
20 Apr 09	211.0 lb	Reasonably Well
06 Apr 09	213.0 lb	Reasonably Well
09 Mar 09	208.0 lb	Reasonably Well
03 Mar 09	208.0 lb	Reasonably Well
24 Feb 09	213.0 lb	Not Applicable

Date started: 04 Sep 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 207.0 lb
23 Feb 09	212.9 lb	Reasonably Well
17 Feb 09	210.3 lb	Reasonably Well
09 Feb 09	209.9 lb	Reasonably Well
02 Feb 09	205.9 lb	Reasonably Well
28 Jan 09	205.5 lb	Reasonably Well
25 Jan 09	206.6 lb	Reasonably Well
20 Jan 09	207.9 lb	Reasonably Well
16 Jan 09	205.9 lb	Reasonably Well
13 Jan 09	206.1 lb	Reasonably Well
12 Jan 09	207.0 lb	Reasonably Well
10 Jan 09	207.0 lb	Reasonably Well
09 Jan 09	207.5 lb	Reasonably Well
08 Jan 09	209.0 lb	Reasonably Well
07 Jan 09	211.2 lb	Reasonably Well
06 Jan 09	211.0 lb	Not Applicable
18 Nov 08	207.0 lb	Reasonably Well
11 Nov 08	208.8 lb	Not Applicable
28 Oct 08	208.2 lb	Poorly
23 Sep 08	203.0 lb	Reasonably Well
17 Sep 08	201.0 lb	Reasonably Well
11 Sep 08	198.0 lb	Reasonably Well
04 Sep 08	207.0 lb	Not Applicable