jenchoi's Journal, 28 May 2011

20.5, 19%
108.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
2830 kcal Fat: 127.77g | Prot: 92.62g | Carb: 261.23g.   Breakfast: snickers minis, yogurt trader joe's, olive oil, tapenade, eggs. Lunch: Gouda Cheese, Pretzel Roll, Bratwurst, Blue Moon Beer, Fruit Punch Thirst Quencher. Dinner: Frozen Yogurt, Filet-O-Fish. Snacks/Other: Ultra Chocolate Ice Cream. more...
steady weight

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