Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DAZEY_iz_Well
Journal
30 Jul 22
DAZEY_iz_Well's Journal, 30 July 2022
DAZEY_iz_Well's Profile
< Previous Entry
|
Next Entry >
kept off 2 lbs off for july.
and 2 inches off hips!!
185.0 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2022:
1798 kcal
Fat: 86.02g | Prot: 51.38g | Carb: 204.61g.
Breakfast:
Best Choice Heavy Whipping Cream, Coffee, Doughnut.
Lunch:
M&M's Milk Chocolate M&M's, Mountain Dew Mountain Dew (12 oz), Taco Bell Beefy 5-Layer Burrito, Taco Bell Quesadilla - Chicken.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DAZEY_iz_Well's weight history
view complete history