Weigh In record (no journal entry) for 26 July 2022
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179.9 lb
Lost so far: 4.9 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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265 kcal
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Fat: 5.65g | Prot: 13.68g | Carb: 40.53g.
Breakfast: Egg, Regular Coffee. Lunch: Taro (with Salt, Cooked), Taro Leaves (with Salt, Steamed, Cooked), Dream Dinners Jasmine Rice. more...
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losing 24.7 lb a week
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prativabaniya's weight history
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