Weigh In record (no journal entry) for 22 July 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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354 kcal
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Fat: 12.15g | Prot: 23.22g | Carb: 37.36g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Rendang. more...
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gaining 1.5 lb a week
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direeeey's weight history
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