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Bird Fancier
Journal
22 May 11
Bird Fancier's Journal, 22 May 2011
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Weigh In record (no journal entry) for 22 May 2011
216.0 lb
Lost so far:
31.0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 May 2011:
789 kcal
Fat: 21.91g | Prot: 86.55g | Carb: 59.32g.
Breakfast:
gum.
Lunch:
meatball, Zucchini, onion, potato, baby carrot, cauliflower.
Dinner:
ceviche.
Snacks/Other:
atkins day break.
more...
2387 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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Bird Fancier's weight history
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