Weigh In record (no journal entry) for 09 July 2022
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108.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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1783 kcal
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Fat: 81.92g | Prot: 67.84g | Carb: 164.45g.
Breakfast: Братья Чебурашкины Йогурт Греческий 6%, Форне Безе Воздушное, Домик в деревне Молоко 3,2%, Диадар Отруби Пшеничные. Lunch: Пиво, FARШ Блю Чиз Бургер. Dinner: ВкусВилл Нуга с Фундуком, ВкусВилл Ряженка 4%. Snacks/Other: Песочное Печенье. more...
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losing 1.5 lb a week
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