Weigh In record (no journal entry) for 21 August 2014
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260.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2014:
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1371 kcal
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Fat: 72.10g | Prot: 45.18g | Carb: 144.03g.
Breakfast: Whole Milk, Flax USA Golden Flax Cold Milled Golden Flax Seed, Quaker Old Fashioned Oats, Private Selection Mixed Fruit. Lunch: Water, Coffee (Brewed From Grounds), Pasta with Meat Sauce. Snacks/Other: Chocolate Cream Filled Doughnut, Sour Cream, Great Value Ripple Cut Potato Chips. more...
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