Weigh In record (no journal entry) for 23 June 2022
|
130.1 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2022:
|
918 kcal
|
Fat: 51.98g | Prot: 32.62g | Carb: 84.15g.
Breakfast: Bimoli Minyak Goreng, Kecambah, Tahu Goreng, Telur Balado. Lunch: Indomart Kripik Singkong Pedas, Bamboe Bumbu Rendang, Telur Balado, Telur Balado, Tahu Goreng, Bimoli Minyak Goreng, Kecambah. Dinner: ABC Saus Sambal , Tahu Goreng, Bihunku Goreng Special, Otak-Otak, Tahu Bulat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vitriratu14's weight history
|