Weigh In record (no journal entry) for 14 June 2022
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220.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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1486 kcal
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Fat: 75.08g | Prot: 71.70g | Carb: 123.62g.
Breakfast: Delimex Chicken & Cheese Taquitos, Great Value Light Buttermilk Ranch Dressing. Lunch: Delimex Chicken & Cheese Taquitos, Great Value Light Buttermilk Ranch Dressing. Dinner: Ready Pac Bistro Santa Fe Style Salad, Summer Fresh Red Pepper Hummus, Perdue Rotisserie Chicken. Snacks/Other: Hostess Suzy Q's Chocolate Cake Layers with Creamy Filling, Jolly Rancher Original Flavors Hard Candy, Weight Watchers Peanut Butter & Chip Delight Snack Bar. more...
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steady weight
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