Weigh In record (no journal entry) for 14 June 2022
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105.8 lb
Lost so far: 16.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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1019 kcal
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Fat: 9.41g | Prot: 60.61g | Carb: 179.16g.
Breakfast: Tre Mulini Fette Biscottate, Cannella, Alpro Latte di Mandorla alla Vaniglia, Gentilini Miele, Caffè, Frutti di Bosco, Crane Protein Yogurt Strawberry, Rigoni di Asiago Marmellata di Prugne. Lunch: Pretzel Morbidi, Bulgur Salad. Dinner: Vital Nature Pane Azzimo, Pomodorini Secchi, Cannamela Paprika Dolce, Curry in Polvere, Exquisa Fitline Formaggio Cremoso, Dinkel, Harzer Roller, Carote. more...
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gaining 3.1 lb a week
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