SD_3's Journal, 09 June 2022

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I'm really kicking some ass. in anticipation of my bday next week and my son visiting for a month. I know I'll regain some, but I really hope I don't get too derailed while he's here. 😅

152.4 lb Lost so far: 45.5 lb. Still to go: 25.4 lb. Diet followed reasonably well.

losing 9.8 lb a week

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On days of feasting, just make sure there are days of famine after then you’re good and enjoy it 👍🏿

10 Jun 22 by member: Supergainz1


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SD_3's Journal, 09 June 2022

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