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EN EL NOMBRE DE DIOS SERE SANO FUERTE Y SALUDABLE
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220.9 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1662 kcal
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Fat: 58.69g | Prot: 97.21g | Carb: 190.31g.
Breakfast: PAN Harina, Quaker Avena en Hojuelas, Pepino (Pelado), Queso Mozzarella, Bebida Energética, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Lunch: Queso Natural, Plátano Frito, Heinz BBK con Barbecue, Pechuga de Pollo a la Plancha, Mayonesa, Repollo, Zanahoria, Arroz Blanco, Sopa de Verduras. Dinner: Kraft Galleta Club Social Original, Pampero Ketchup, Mavesa Mayonesa, Cebollas, Atún en Agua (Enlatado), Aguacate. Snacks/Other: Paisa Arequipe. more...
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losing 0.8 lb a week
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