Weigh In record (no journal entry) for 09 June 2022
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106.5 lb
Lost so far: 16.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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967 kcal
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Fat: 23.02g | Prot: 56.14g | Carb: 129.45g.
Breakfast: Gentilini Miele, Tre Mulini Fette Biscottate, Carrefour Frutti Rossi Surgelati, Zuegg Marmellata di Albicocche, Alpro Latte di Mandorla alla Vaniglia, Caffè, Desira Skyr Vaniglia . Lunch: Curry in Polvere, Cannamela Paprika Dolce, Udon, Zucca, Carote, Gran Cucina Crema da Cucina Soia, Pomodorini Secchi, Cipolle. Dinner: Harzer Roller, Exquisa Fitline Formaggio Cremoso, Carote, Mestemacher Pane Proteico, Wasa Rosemary & Seasalt, Mela. Snacks/Other: Albicocche. more...
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losing 3.1 lb a week
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