Weigh In record (no journal entry) for 08 June 2022
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106.9 lb
Lost so far: 15.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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736 kcal
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Fat: 9.64g | Prot: 95.49g | Carb: 66.27g.
Breakfast: Zuegg Marmellata di Albicocche, Alpro Latte di Mandorla alla Vaniglia, Caffè, Gentilini Miele, Tre Mulini Fette Biscottate, Carrefour Frutti Rossi Surgelati , Crane Protein Yogurt Strawberry. Lunch: Albicocche, Ehrmann Protein Mousse. Dinner: Pomodorini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salsa di Soia (Tamari), Vemondo Seitan Bio. more...
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losing 6.2 lb a week
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