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libe1
Journal
10 Aug 14
libe1's Journal, 10 August 2014
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went off completely.
150.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 August 2014:
1045 kcal
Fat: 73.85g | Prot: 31.94g | Carb: 59.04g.
Breakfast:
Whipped Heavy Cream (Unsweetened), Dunkin' Donuts French Vanilla Coffee, Sugar.
Lunch:
Hannaford Portuguese Roll, Sausage and Peppers (Mixture).
more...
1725 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Stretching (yoga) - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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