gabriel_g4zl30's Journal, 06 June 2022

Vamos por buen camino
222.0 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2022:
1843 kcal Fat: 63.47g | Prot: 118.41g | Carb: 193.82g.   Breakfast: Quaker Avena en Hojuelas, PAN Harina de Maiz, Zanahoria, Rebanadas de Jamón, Queso Natural. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Mayonesa, Zanahoria, Repollo, Arepa Frita, Jugo de Durazno, Sopa de Pollo. Dinner: Queso Mozzarella, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Orgánica Rice Cakes. Snacks/Other: Oreo Galleta Oreo, Empanada de Pollo. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gabriel_g4zl30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.