Vamos por buen camino
|
222.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
1843 kcal
|
Fat: 63.47g | Prot: 118.41g | Carb: 193.82g.
Breakfast: Quaker Avena en Hojuelas, PAN Harina de Maiz, Zanahoria, Rebanadas de Jamón, Queso Natural. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Mayonesa, Zanahoria, Repollo, Arepa Frita, Jugo de Durazno, Sopa de Pollo. Dinner: Queso Mozzarella, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Orgánica Rice Cakes. Snacks/Other: Oreo Galleta Oreo, Empanada de Pollo. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabriel_g4zl30's weight history
|