TreesLaugh's Journal, 07 June 2022

Oh yeah!! 🥳 I haven't been in the 60's weight zone since 2012.
152.1 lb Lost so far: 50.7 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2022:
866 kcal Fat: 26.59g | Prot: 83.64g | Carb: 72.62g.   Breakfast: Coffee with Milk. Lunch: Oranges , Cucumber (with Peel) , Cherry Tomatoes, Coles Australian 4 Leaf Salad, Sealord Hoki Sourdough Crumb Fillets. Dinner: Coles Certified Organic Australian Kale with Vegeteables, Woolworths Sundried Tomato Strips, Garlic , Barilla Pasta Sauce, Woolworths Marinara Mix. Snacks/Other: Coles Australian Potato Crinkle Cut Chips, Yoplait Zero French Vanilla Yogurt, Coles Fresh Frozen Raspberries. more...
losing 2.2 lb a week

37 Supporters    Support   

Comments 
awesome! 
06 Jun 22 by member: chamabanana
🎉🎉🎉 Awesome, enjoy that feeling... Well deserved 👏 
06 Jun 22 by member: lizpackard09
Thanks everyone, I certainly do feel 💣🙆‍♀️ 
07 Jun 22 by member: TreesLaugh
Woohoo! What a great feeling! Well done!!!  
07 Jun 22 by member: spicehorn
Congratulations!! 
08 Jun 22 by member: Jenny_healthcoach
Well, that is amazing. I am trying to crack the 70s but I am so hopeful I get to the 60s. 
09 Jun 22 by member: mials11
Mials11- go for it!!!  
09 Jun 22 by member: TreesLaugh
We’ll done! 😁 
12 Jun 22 by member: Tigeress777
???? 
13 Jun 22 by member: jmill893

     
 

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