Weigh In record (no journal entry) for 03 June 2022
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157.0 lb
Lost so far: 0.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1232 kcal
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Fat: 66.15g | Prot: 45.21g | Carb: 137.63g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, General Mills Honey Nut Cheerios Medley Crunch, Truvia Sweetener, Sports Research Collagen Peptides, Truvia Sweetener, Kirkland Signature Optifiber, Tazo Awake Black Tea. Lunch: Taylor Farms Maple Bourbon Bacon Chopped Kit, Nature's Bounty Hair, Skin, & Nails Gummies. Dinner: Great American Beef Rib Eye Steaks, Sonic Grilled Onions, Butter (Salted) , Cooked Broccoli, Mashed Potato. Snacks/Other: Truvia Sweetener, Kirkland Signature Optifiber, Tazo Awake Black Tea, Pineapple. more...
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losing 8.4 lb a week
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