Weigh In record (no journal entry) for 06 August 2014
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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90 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 14.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. more...
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losing 14.0 lb a week
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libe1's weight history
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