libe1's Journal, 05 August 2014

Weigh In record (no journal entry) for 05 August 2014
146.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2014:
1174 kcal Fat: 85.92g | Prot: 73.80g | Carb: 25.20g.   Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, Fried Egg, Whipped Heavy Cream (Unsweetened), Dunkin' Donuts French Vanilla Coffee, Sugar, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Butterball Fully Cooked Turkey Bacon, Egg. Dinner: Great Value Arrowtooth Flounder Fillets. more...
1916 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Stretching (yoga) - 24 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



libe1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.