Weigh In record (no journal entry) for 05 August 2014
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209.2 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1452 kcal
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Fat: 28.00g | Prot: 59.50g | Carb: 96.00g.
Breakfast: Thai Crunch Salad. Lunch: California Burger with Fries. more...
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losing 1.4 lb a week
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