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WhatKatieDid
Journal
28 May 22
WhatKatieDid's Journal, 28 May 2022
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Weigh In record (no journal entry) for 28 May 2022
165.0 lb
Lost so far:
24.8 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2022:
1783 kcal
Fat: 89.70g | Prot: 53.21g | Carb: 169.92g.
Breakfast:
Leon Smashed Avocado and Halloumi Sourdough Muffin.
Dinner:
Grilled Pork Belly, Sweet Cucumber Pickle, Chow Mein Noodles, Egg Fried Rice.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata.
more...
2027 kcal
Activities & Exercise:
Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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