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Whoohoo.
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1465 kcal
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Fat: 62.50g | Prot: 62.96g | Carb: 161.40g.
Breakfast: Strawberries, Whole Milk. Lunch: Honeydew Melons, Shushan Lavash, Feta Cheese, Tomatoes, Arugula Lettuce. Dinner: Whole Milk Plain Yogurt, Butter, Red Cabbage, Arugula Lettuce, Tomatoes, Olive Oil, Tomato Paste, Onions, Green Peppers, America's Choice Button Mushrooms, Shushan Lavash. Snacks/Other: Honeydew Melons, Walnuts, Shushan Lavash. more...
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2241 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Cooking - 40 minutes, Walking (slow) - 2/mph - 4 hours and 45 minutes, Resting - 11 hours and 28 minutes, Sleeping - 6 hours and 47 minutes. more...
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losing 10.8 lb a week
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