Weigh In record (no journal entry) for 24 May 2022
|
193.0 lb
Lost so far: 14.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
530 kcal
|
Fat: 32.00g | Prot: 29.00g | Carb: 36.00g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Healthy Choice Power Bowls Greek-Style Chicken. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaydubya777's weight history
|