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wow
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161.8 lb
Lost so far: 5.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1208 kcal
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Fat: 34.07g | Prot: 46.27g | Carb: 193.32g.
Breakfast: Whole Milk, Strawberries. Lunch: Tuna in Oil (Canned), Lemon Juice. Dinner: Whole Milk Plain Yogurt, White Bread, Onions, Spinach, White Rice, Hunt's Tomato Paste, Olive Oil. Snacks/Other: Honeydew Melons, Honeydew Melons. more...
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1824 kcal
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Activities & Exercise:
Resting - 20 hours and 36 minutes, Sleeping - 3 hours and 24 minutes. more...
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losing 12.3 lb a week
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