|
Up 100 grams. Not something I'm worried about at all. It's still a great day! Happy Monday everyone!
|
163.6 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2022:
|
1283 kcal
|
Fat: 55.12g | Prot: 46.52g | Carb: 165.54g.
Breakfast: Strawberries, Whole Milk. Lunch: Lemon Juice, Tuna in Oil (Canned). Dinner: Olive Oil, Hunt's Tomato Paste, Carrots, Green Peppers, White Bread, Dill Cucumber Pickles, White Rice, Leeks, Onions. Snacks/Other: Kefir, Honeydew Melons, Greek Yogurt, Good Grains Whole Flax Seed, Marmalade, Honeydew Melons. more...
|
|
1911 kcal
|
Activities & Exercise:
Ironing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peggytoz's weight history
|