Weigh In record (no journal entry) for 21 May 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1100 kcal
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Fat: 59.44g | Prot: 58.65g | Carb: 92.08g.
Breakfast: Ikan Cakalang, Tahu Goreng, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Kacang Mete. more...
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gaining 0.1 lb a week
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ilvaIzzy's weight history
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