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davidsprincess
Journal
20 May 22
davidsprincess's Journal, 20 May 2022
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Weigh In record (no journal entry) for 20 May 2022
223.6 lb
Lost so far:
25.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2022:
2157 kcal
Fat: 83.38g | Prot: 84.94g | Carb: 269.65g.
Breakfast:
1% Fat Milk, PBfit Sugar Free Peanut Butter Powder, FlapJacked Mighty Muffin Peanut Butter .
Lunch:
Meijer Triple Chocolate Creme Cake, Bento Nouveau Spicy Salmon Sushi Roll .
Dinner:
Enchilada with Cheese and Beef .
Snacks/Other:
Mission 8" Flour Soft Taco (10 ct).
more...
2737 kcal
Activities & Exercise:
Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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