Weigh In record (no journal entry) for 10 May 2022
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108.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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348 kcal
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Fat: 11.47g | Prot: 12.56g | Carb: 54.74g.
Breakfast: 카누 카누 마일드 로스트 미니, 곶감, 피코크 아가베 시럽, 피비핏 무설탕 피넛버터 파우더, AXA 골드 뮤즐리 베리, 그릭요거트, 키친콤마 당근라페, 깨, 두부, Wasa Light Rye Crispbread. more...
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losing 4.6 lb a week
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khj-016(밥반선생)'s weight history
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