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housework
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170.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1490 kcal
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Fat: 80.16g | Prot: 88.41g | Carb: 89.04g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Andy Boy Romaine Lettuce, Turkey Light Meat. Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Andy Boy Romaine Lettuce, Baked or Broiled Salmon. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Great Value Mountain Clusters Trail Mix, Great Value Mixed Nuts, Pop Secret Movie Theater Butter Popcorn. more...
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losing 1.9 lb a week
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