Weigh In record (no journal entry) for 06 May 2022
|
144.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
316 kcal
|
Fat: 27.66g | Prot: 15.76g | Carb: 0.90g.
Breakfast: Schwarz Масло МСТ, Простоквашино Сливки 10%, Брест Литовск Сыр Маасдам. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ᗩᗰIᑎOKIᔕᒪOTᑎY's weight history
|