Date started: 09 Aug 22

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 163.1 lb
15 Dec 23	154.3 lb	Reasonably Well
15 Dec 22	158.7 lb	Reasonably Well
17 Nov 22	162.0 lb	Reasonably Well
08 Oct 22	163.1 lb	Reasonably Well
22 Aug 22	154.3 lb	Reasonably Well
09 Aug 22	163.1 lb	Reasonably Well

Date started: 16 Nov 19

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 172.0 lb
18 Jul 22	152.1 lb	Reasonably Well
02 Jun 22	146.4 lb	Reasonably Well
18 May 22	144.6 lb	Reasonably Well
17 May 22	145.5 lb	Reasonably Well
16 May 22	148.8 lb	Reasonably Well
15 May 22	152.1 lb	Reasonably Well
13 May 22	141.1 lb	Reasonably Well
12 May 22	142.6 lb	Reasonably Well
11 May 22	144.8 lb	Reasonably Well
10 May 22	146.4 lb	Reasonably Well
09 May 22	147.3 lb	Reasonably Well
08 May 22	149.7 lb	Reasonably Well
07 May 22	144.0 lb	Reasonably Well
06 May 22	144.4 lb	Reasonably Well
03 May 22	146.2 lb	Reasonably Well
29 Apr 22	146.4 lb	Reasonably Well
28 Apr 22	146.8 lb	Reasonably Well
26 Apr 22	144.4 lb	Reasonably Well
23 Apr 22	146.6 lb	Reasonably Well
18 Apr 22	146.4 lb	Reasonably Well
17 Apr 22	147.0 lb	Reasonably Well
16 Apr 22	145.1 lb	Reasonably Well
15 Apr 22	144.6 lb	Reasonably Well
13 Apr 22	148.6 lb	Reasonably Well
11 Apr 22	150.6 lb	Reasonably Well
19 Mar 22	154.3 lb	Reasonably Well
05 Jan 22	156.5 lb	Reasonably Well
16 Dec 21	158.7 lb	Reasonably Well
03 Dec 21	160.9 lb	Reasonably Well
30 Nov 21	163.1 lb	Reasonably Well
19 Nov 21	167.6 lb	Reasonably Well
28 Aug 21	156.5 lb	Reasonably Well
22 Jul 21	158.7 lb	Reasonably Well
26 Mar 21	160.9 lb	Reasonably Well
02 Nov 20	156.5 lb	Reasonably Well
07 Oct 20	160.9 lb	Reasonably Well
06 Jul 20	167.6 lb	Reasonably Well
26 May 20	172.0 lb	Reasonably Well
16 Nov 19	172.0 lb	Reasonably Well