Weigh In record (no journal entry) for 04 May 2011
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180.8 lb
Lost so far: 40.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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477 kcal
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Fat: 10.04g | Prot: 81.05g | Carb: 28.77g.
Breakfast: Strawberries . Lunch: Ground Chicken, Onions . Snacks/Other: Applesauce, Cucumber (Peeled) . more...
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losing 12.6 lb a week
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clsmith3244's weight history
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