Weigh In record (no journal entry) for 21 July 2014
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204.6 lb
Lost so far: 14.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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54 kcal
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Fat: 0.61g | Prot: 4.10g | Carb: 11.36g.
Breakfast: Courgette. more...
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gaining 6.2 lb a week
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sousellas's weight history
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