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sousellas
sousellas
Joined June 2014
Posts
74
Following
0
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Weight History
Start Weight
219.4 lb
Lost so far:
34.2 lb
Current Weight
185.2 lb
Performance:
losing 6.2 lb a week
Goal Weight
187.4 lb
Still to go:
2.2 lb
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sousellas's Weight History
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sousellas's Cookbook
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
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sousellas's Recent Food & Exercise
1.81 :custom:90s 1/2 g MyProtein Protein Pancake Mix Cookies and Cream
1 :custom:100 g Lidl Unsweetened Almond Milk
2 1/4
:custom:2s 1/4 x 1/2 pizza
Marks & Spencer Wood Fired Pizza Salami Napoli Diavola
Weight Training (moderate)
Body Combat
Body Pump
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