Tell062's Journal, 02 May 2022

Tell062's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2022

239.0 lb Lost so far: 25.6 lb. Still to go: 49.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:

486 kcal

Fat: 7.43g | Prot: 34.18g | Carb: 69.96g. Breakfast: Coffee. Lunch: Tuna in Water (Canned), White Bread, Anchor Butter, Apples. more...

3225 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Showering - 8 minutes, Working - 2 hours, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Tell062's weight history

view complete history

Tell062's Journal, 02 May 2022

Submit a Comment

Other Related Links

Members

Tell062's weight history