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ninastewart1
Journal
29 Apr 22
ninastewart1's Journal, 29 April 2022
ninastewart1's Profile
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Weigh In record (no journal entry) for 29 April 2022
232.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2022:
1471 kcal
Fat: 69.50g | Prot: 77.64g | Carb: 67.98g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Marketside Spinach Artichoke Dip, 365 Assorted Entertainment Crackers.
Dinner:
Lettuce Salad with Assorted Vegetables, Fried Battered Trout.
Snacks/Other:
Pure Protein Nacho Cheese Puffs, Dewar's Scotch, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Atkins Endulge Peanut Butter Cups.
more...
3823 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Shopping - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 42.0 lb a week
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