Weigh In record (no journal entry) for 29 April 2022
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109.6 lb
Lost so far: 155.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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2132 kcal
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Fat: 175.59g | Prot: 25.12g | Carb: 112.77g.
Breakfast: Ina Cookies Nastar Keju, Nabati Gatito Lidah Kucing. Lunch: Fried Shrimp, Vico Bagoes Virgin Coconut Oil. more...
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losing 0.7 lb a week
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nadataufiks's weight history
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