Weigh In record (no journal entry) for 27 April 2022
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162.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1308 kcal
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Fat: 86.04g | Prot: 52.64g | Carb: 93.38g.
Breakfast: Apricot Jams and Preserves , Skippy Extra Crunchy Super Chunk Peanut Butter, Egglife Egg White Wraps - Everything Bagel, Sports Research Collagen Peptides, Kirkland Signature Optifiber, Tazo Awake Black Tea, Truvia Sweetener. Lunch: Fresh & Easy Pineapple Chunks , Busseto Black Pepper Coated Italian Dry Salami. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Dole Sunflower Crunch Chopped Salad Kit. Snacks/Other: Nature's Bounty Hair, Skin & Nails Gummies. more...
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losing 0.3 lb a week
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