Weigh In record (no journal entry) for 18 July 2014
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205.5 lb
Lost so far: 13.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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1875 kcal
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Fat: 150.00g | Prot: 75.00g | Carb: 56.25g.
Breakfast: Crunchy Peanut Butter. more...
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losing 4.6 lb a week
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sousellas's weight history
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