Weigh In record (no journal entry) for 26 April 2022
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144.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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562 kcal
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Fat: 42.16g | Prot: 32.10g | Carb: 13.96g.
Breakfast: ВкусВилл Творог Пластовой 5%, Простоквашино Сливки 10%, Простоквашино Сметана 20%, Магнит Помидоры Черри, Джаз Арахис в Скорлупе Жареный. more...
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losing 5.1 lb a week
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ᗩᗰIᑎOKIᔕᒪOTᑎY's weight history
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