Weigh In record (no journal entry) for 25 April 2022
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125.0 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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504 kcal
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Fat: 19.32g | Prot: 21.67g | Carb: 65.49g.
Breakfast: Pocky Chocolate Flavour, Maicih Basreng, Sambal Goreng, Udang Goreng, Mie Telur Kering. more...
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gaining 0.3 lb a week
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